Tomorrow I'm starting a 30 day juice cleanse. WHY? Because I want to reset my mind, my body, and my habits. I want to prove to myself that I have strengths I didn't know I held. I want to feel what feeling good really is. I don't want to hear my breathing anymore when I get to the top of the stairs. I want to get fit and be healthy. I want to live healthy for the rest of my life and this is the first step.
I am my children's teacher. The one and most powerful role model of their lives. I need to be all I can be to show them that the world is in their hands. They control their destination. To do that, I need to be at my best. I need to live my best, but first I need to find that person within me. I need to find her underneath all the bad choices and bad fuel I have put in my body. The next 30 days will not be the end of this journey but merely the beginning. I am setting the stage, writing the dedication page of my story if you will. I cannot wait to feel the success of this journey and to live within it for the rest of my life. I am excited and encouraged by all of those inspired by me. I am doing this for myself and only for myself but with the strength of all those who feel empowered by me. I am stronger then I know, stronger then I sometimes believe and I can and will do this. I have no doubt. I have succeeded in a beautiful diet for the last 3 weeks and feel better then I ever have. I have lost 11 pounds and my entire family has changed for the better throughout this transition. We can be better though because I can be better, I will see you in 30 days looking and feeling much different then I do today. I would be extremely happy with myself after 30 days loosing no weight and defeating this huge task however my goal is 30lbs in 30 days and I believe it is possible. I have the will power and the strength to do this.
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